Use butter milk instead of curd to lose belly fat!
February 24th, 2010 . by adminCurd is supposed to be part of almost many varieties of cuisines across the world. But the hard fact regarding curd is that it contains more amount of fat. Using skimmed or fat free curd that is commercially available could help you a bit in getting rid of excess calories and fat. But that can never be an ultimate solution. Instead it could be better to consume butter milk in place of curd as it can help you to lose belly fat. The flavor is almost the same and moreover it could be made spicy as well. Curd usually rules out the option of adding spiciness to it. Reducing the intake of excess calories can reduce your efforts substantially to lose belly fat.
